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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 77,814 |
Total duration: | 12969 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12969 minutes of Rowing
- 12969 minutes of Mountain Biking
- 12969 minutes of Running 10 km/h
- 12969 minutes of Walking
12969 minutes of regularly doing Rowing machine training will not only help you burn 77,814 calories but also raise your Metabolic Rate up to 80,780 kcal if you are a man and 80,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77814 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3111 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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