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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 89,486 |
Total duration: | 12969 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12969 minutes of Rowing
- 12969 minutes of Jogging
- 12969 minutes of Walking
- 12969 minutes of Walking: moderate pace
12969 minutes of regularly doing Rowing machine training will not only help you burn 89,486 calories but also raise your Metabolic Rate up to 92,452 kcal if you are a man and 91,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89486 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3578 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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