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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 11,404 |
Total duration: | 1296 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1296 minutes of Rowing
- 1296 minutes of Jogging
- 1296 minutes of Rollerblading
- 1296 minutes of Walking
1296 minutes of regularly doing Rowing machine training will not only help you burn 11,404 calories but also raise your Metabolic Rate up to 14,370 kcal if you are a man and 13,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11404 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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