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How many calories do yo burn while 23 hours and 56 minutes of Rowing machine training?
Calories burned: | 145,107 |
Total duration: | 12956 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 12956 minutes of Rowing
- 12956 minutes of Running
- 12956 minutes of Running 10 km/h
- 12956 minutes of Walking: moderate pace
12956 minutes of regularly doing Rowing machine training will not only help you burn 145,107 calories but also raise your Metabolic Rate up to 148,073 kcal if you are a man and 147,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145107 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5802 Carrot
- 673 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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