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How many calories do yo burn while 23 hours and 48 minutes of Rowing machine training?
Calories burned: | 69,919 |
Total duration: | 12948 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12948 minutes of Rowing
- 12948 minutes of Rock Climbing
- 12948 minutes of Running 10 km/h
- 12948 minutes of Walking
12948 minutes of regularly doing Rowing machine training will not only help you burn 69,919 calories but also raise your Metabolic Rate up to 72,885 kcal if you are a man and 72,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69919 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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