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How many calories do yo burn while 23 hours and 36 minutes of Rowing machine training?
Calories burned: | 63,386 |
Total duration: | 12936 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12936 minutes of Rowing
- 12936 minutes of Hiking
- 12936 minutes of Mountain Biking
- 12936 minutes of Walking: moderate pace
12936 minutes of regularly doing Rowing machine training will not only help you burn 63,386 calories but also raise your Metabolic Rate up to 66,352 kcal if you are a man and 65,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63386 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2534 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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