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How many calories do yo burn while 23 hours and 29 minutes of Rowing machine training?
Calories burned: | 77,574 |
Total duration: | 12929 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12929 minutes of Rowing
- 12929 minutes of Cycling
- 12929 minutes of Mountain Biking
- 12929 minutes of Swimming
12929 minutes of regularly doing Rowing machine training will not only help you burn 77,574 calories but also raise your Metabolic Rate up to 80,540 kcal if you are a man and 79,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77574 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3102 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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