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How many calories do yo burn while 23 hours and 1 minutes of Rowing machine training?
Calories burned: | 51,604 |
Total duration: | 12901 min |
Your weight: | 40 kg |
12901 minutes of regularly doing Rowing machine training will not only help you burn 51,604 calories but also raise your Metabolic Rate up to 54,570 kcal if you are a man and 54,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51604 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2063 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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