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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 103,200 |
Total duration: | 12900 min |
Your weight: | 80 kg |
12900 minutes of regularly doing Rowing machine training will not only help you burn 103,200 calories but also raise your Metabolic Rate up to 106,166 kcal if you are a man and 105,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103200 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4126 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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