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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 6,702 |
Total duration: | 1289 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1289 minutes of Rowing
- 1289 minutes of Mountain Biking
- 1289 minutes of Rock Climbing
- 1289 minutes of Rollerblading
1289 minutes of regularly doing Rowing machine training will not only help you burn 6,702 calories but also raise your Metabolic Rate up to 9,668 kcal if you are a man and 9,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6702 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 268 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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