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How many calories do yo burn while 22 hours and 28 minutes of Rowing machine training?
Calories burned: | 104,230 |
Total duration: | 12868 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 12868 minutes of Rowing
- 12868 minutes of Canoeing
- 12868 minutes of Rollerblading
- 12868 minutes of Running 10 km/h
12868 minutes of regularly doing Rowing machine training will not only help you burn 104,230 calories but also raise your Metabolic Rate up to 107,196 kcal if you are a man and 106,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104230 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4168 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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