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How many calories do yo burn while 22 hours and 15 minutes of Rowing machine training?
Calories burned: | 145,261 |
Total duration: | 12855 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 12855 minutes of Rowing
- 12855 minutes of Canoeing
- 12855 minutes of Mountain Biking
- 12855 minutes of Swimming
12855 minutes of regularly doing Rowing machine training will not only help you burn 145,261 calories but also raise your Metabolic Rate up to 148,227 kcal if you are a man and 147,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145261 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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