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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 114,356 |
Total duration: | 12849 min |
Your weight: | 89 kg |
12849 minutes of regularly doing Rowing machine training will not only help you burn 114,356 calories but also raise your Metabolic Rate up to 117,322 kcal if you are a man and 116,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114356 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4572 Carrot
- 531 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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