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How many calories do yo burn while 21 hours and 24 minutes of Rowing machine training?
Calories burned: | 6,291 |
Total duration: | 1284 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1284 minutes of Rowing
- 1284 minutes of Hiking
- 1284 minutes of Mountain Biking
- 1284 minutes of Walking
1284 minutes of regularly doing Rowing machine training will not only help you burn 6,291 calories but also raise your Metabolic Rate up to 9,257 kcal if you are a man and 8,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6291 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 252 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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