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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 51,312 |
Total duration: | 12828 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12828 minutes of Rowing
- 12828 minutes of Hiking
- 12828 minutes of Jogging
- 12828 minutes of Rock Climbing
12828 minutes of regularly doing Rowing machine training will not only help you burn 51,312 calories but also raise your Metabolic Rate up to 54,278 kcal if you are a man and 53,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51312 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2052 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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