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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 114,169 |
Total duration: | 12828 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12828 minutes of Rowing
- 12828 minutes of Cycling
- 12828 minutes of Mountain Biking
- 12828 minutes of Running
12828 minutes of regularly doing Rowing machine training will not only help you burn 114,169 calories but also raise your Metabolic Rate up to 117,135 kcal if you are a man and 116,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114169 calories during your workout which is an equal amount of calories that are in:
- 1344 apples
- 4565 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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