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How many calories do yo burn while 21 hours and 47 minutes of Rowing machine training?
Calories burned: | 69,265 |
Total duration: | 12827 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12827 minutes of Rowing
- 12827 minutes of Cycling
- 12827 minutes of Jogging
- 12827 minutes of Rollerblading
12827 minutes of regularly doing Rowing machine training will not only help you burn 69,265 calories but also raise your Metabolic Rate up to 72,231 kcal if you are a man and 71,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69265 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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