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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 64,075 |
Total duration: | 12815 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 12815 minutes of Rowing
- 12815 minutes of Jogging
- 12815 minutes of Running 10 km/h
- 12815 minutes of Walking
12815 minutes of regularly doing Rowing machine training will not only help you burn 64,075 calories but also raise your Metabolic Rate up to 67,041 kcal if you are a man and 66,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64075 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2562 Carrot
- 297 Doughnut
- 175 Hamburger
- 251 Candy bar (chocolate)
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