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How many calories do yo burn while 21 hours and 34 minutes of Rowing machine training?
Calories burned: | 106,356 |
Total duration: | 12814 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 12814 minutes of Rowing
- 12814 minutes of Cycling
- 12814 minutes of Rollerblading
- 12814 minutes of Walking: moderate pace
12814 minutes of regularly doing Rowing machine training will not only help you burn 106,356 calories but also raise your Metabolic Rate up to 109,322 kcal if you are a man and 108,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106356 calories during your workout which is an equal amount of calories that are in:
- 1252 apples
- 4253 Carrot
- 494 Doughnut
- 290 Hamburger
- 417 Candy bar (chocolate)
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