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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 55,070 |
Total duration: | 12807 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12807 minutes of Rowing
- 12807 minutes of Rollerblading
- 12807 minutes of Running 10 km/h
- 12807 minutes of Walking: moderate pace
12807 minutes of regularly doing Rowing machine training will not only help you burn 55,070 calories but also raise your Metabolic Rate up to 58,036 kcal if you are a man and 57,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55070 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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