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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 102,408 |
Total duration: | 12801 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12801 minutes of Rowing
- 12801 minutes of Hiking
- 12801 minutes of Mountain Biking
- 12801 minutes of Walking: moderate pace
12801 minutes of regularly doing Rowing machine training will not only help you burn 102,408 calories but also raise your Metabolic Rate up to 105,374 kcal if you are a man and 104,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102408 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4095 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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