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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 80,602 |
Total duration: | 12794 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 12794 minutes of Rowing
- 12794 minutes of Rollerblading
- 12794 minutes of Running 10 km/h
- 12794 minutes of Walking
12794 minutes of regularly doing Rowing machine training will not only help you burn 80,602 calories but also raise your Metabolic Rate up to 83,568 kcal if you are a man and 83,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80602 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3223 Carrot
- 374 Doughnut
- 220 Hamburger
- 316 Candy bar (chocolate)
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