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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 80,570 |
Total duration: | 12789 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 12789 minutes of Rowing
- 12789 minutes of Jogging
- 12789 minutes of Rollerblading
- 12789 minutes of Walking: moderate pace
12789 minutes of regularly doing Rowing machine training will not only help you burn 80,570 calories but also raise your Metabolic Rate up to 83,536 kcal if you are a man and 82,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80570 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3222 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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