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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 89,516 |
Total duration: | 12788 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12788 minutes of Rowing
- 12788 minutes of Hiking
- 12788 minutes of Mountain Biking
- 12788 minutes of Walking
12788 minutes of regularly doing Rowing machine training will not only help you burn 89,516 calories but also raise your Metabolic Rate up to 92,482 kcal if you are a man and 91,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89516 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3579 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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