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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 66,487 |
Total duration: | 12786 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 12786 minutes of Rowing
- 12786 minutes of Mountain Biking
- 12786 minutes of Running 10 km/h
- 12786 minutes of Swimming
12786 minutes of regularly doing Rowing machine training will not only help you burn 66,487 calories but also raise your Metabolic Rate up to 69,453 kcal if you are a man and 68,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66487 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2658 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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