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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 10,990 |
Total duration: | 1278 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1278 minutes of Rowing
- 1278 minutes of Rock Climbing
- 1278 minutes of Rollerblading
- 1278 minutes of Walking: moderate pace
1278 minutes of regularly doing Rowing machine training will not only help you burn 10,990 calories but also raise your Metabolic Rate up to 13,956 kcal if you are a man and 13,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10990 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 439 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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