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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 76,590 |
Total duration: | 12765 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12765 minutes of Rowing
- 12765 minutes of Mountain Biking
- 12765 minutes of Walking
- 12765 minutes of Walking: moderate pace
12765 minutes of regularly doing Rowing machine training will not only help you burn 76,590 calories but also raise your Metabolic Rate up to 79,556 kcal if you are a man and 79,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76590 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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