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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 63,820 |
Total duration: | 12764 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 12764 minutes of Rowing
- 12764 minutes of Canoeing
- 12764 minutes of Swimming
- 12764 minutes of Walking: moderate pace
12764 minutes of regularly doing Rowing machine training will not only help you burn 63,820 calories but also raise your Metabolic Rate up to 66,786 kcal if you are a man and 66,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63820 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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