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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 8,925 |
Total duration: | 1275 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1275 minutes of Rowing
- 1275 minutes of Jogging
- 1275 minutes of Rock Climbing
- 1275 minutes of Walking
1275 minutes of regularly doing Rowing machine training will not only help you burn 8,925 calories but also raise your Metabolic Rate up to 11,891 kcal if you are a man and 11,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8925 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 357 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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