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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 113,368 |
Total duration: | 12738 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12738 minutes of Rowing
- 12738 minutes of Running 10 km/h
- 12738 minutes of Walking
- 12738 minutes of Walking: moderate pace
12738 minutes of regularly doing Rowing machine training will not only help you burn 113,368 calories but also raise your Metabolic Rate up to 116,334 kcal if you are a man and 115,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113368 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4533 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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