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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 9,547 |
Total duration: | 1273 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1273 minutes of Rowing
- 1273 minutes of Running
- 1273 minutes of Walking
- 1273 minutes of Walking: moderate pace
1273 minutes of regularly doing Rowing machine training will not only help you burn 9,547 calories but also raise your Metabolic Rate up to 12,513 kcal if you are a man and 11,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9547 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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