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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 101,760 |
Total duration: | 12720 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12720 minutes of Rowing
- 12720 minutes of Mountain Biking
- 12720 minutes of Swimming
- 12720 minutes of Walking: moderate pace
12720 minutes of regularly doing Rowing machine training will not only help you burn 101,760 calories but also raise your Metabolic Rate up to 104,726 kcal if you are a man and 104,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101760 calories during your workout which is an equal amount of calories that are in:
- 1198 apples
- 4069 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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