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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 124,656 |
Total duration: | 12720 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12720 minutes of Rowing
- 12720 minutes of Hiking
- 12720 minutes of Rollerblading
- 12720 minutes of Running
12720 minutes of regularly doing Rowing machine training will not only help you burn 124,656 calories but also raise your Metabolic Rate up to 127,622 kcal if you are a man and 127,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124656 calories during your workout which is an equal amount of calories that are in:
- 1468 apples
- 4984 Carrot
- 579 Doughnut
- 340 Hamburger
- 489 Candy bar (chocolate)
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