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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 103,795 |
Total duration: | 12720 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12720 minutes of Rowing
- 12720 minutes of Cycling
- 12720 minutes of Jogging
- 12720 minutes of Walking: moderate pace
12720 minutes of regularly doing Rowing machine training will not only help you burn 103,795 calories but also raise your Metabolic Rate up to 106,761 kcal if you are a man and 106,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103795 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4150 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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