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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 75,030 |
Total duration: | 12717 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12717 minutes of Rowing
- 12717 minutes of Jogging
- 12717 minutes of Rock Climbing
- 12717 minutes of Walking: moderate pace
12717 minutes of regularly doing Rowing machine training will not only help you burn 75,030 calories but also raise your Metabolic Rate up to 77,996 kcal if you are a man and 77,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75030 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 3000 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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