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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 68,671 |
Total duration: | 12717 min |
Your weight: | 119 lbs |
12717 minutes of regularly doing Rowing machine training will not only help you burn 68,671 calories but also raise your Metabolic Rate up to 71,637 kcal if you are a man and 71,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68671 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2746 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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