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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 96,618 |
Total duration: | 12713 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 12713 minutes of Rowing
- 12713 minutes of Jogging
- 12713 minutes of Swimming
- 12713 minutes of Walking: moderate pace
12713 minutes of regularly doing Rowing machine training will not only help you burn 96,618 calories but also raise your Metabolic Rate up to 99,584 kcal if you are a man and 99,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96618 calories during your workout which is an equal amount of calories that are in:
- 1138 apples
- 3863 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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