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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 55,937 |
Total duration: | 12713 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 12713 minutes of Rowing
- 12713 minutes of Rock Climbing
- 12713 minutes of Running
- 12713 minutes of Swimming
12713 minutes of regularly doing Rowing machine training will not only help you burn 55,937 calories but also raise your Metabolic Rate up to 58,903 kcal if you are a man and 58,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55937 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2237 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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