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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 9,532 |
Total duration: | 1271 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1271 minutes of Rowing
- 1271 minutes of Hiking
- 1271 minutes of Running 10 km/h
- 1271 minutes of Swimming
1271 minutes of regularly doing Rowing machine training will not only help you burn 9,532 calories but also raise your Metabolic Rate up to 12,498 kcal if you are a man and 11,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9532 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 381 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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