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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 77,524 |
Total duration: | 12709 min |
Your weight: | 134.5 lbs |
12709 minutes of regularly doing Rowing machine training will not only help you burn 77,524 calories but also raise your Metabolic Rate up to 80,490 kcal if you are a man and 79,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77524 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3100 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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