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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 132,142 |
Total duration: | 12706 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12706 minutes of Rowing
- 12706 minutes of Jogging
- 12706 minutes of Running
- 12706 minutes of Walking: moderate pace
12706 minutes of regularly doing Rowing machine training will not only help you burn 132,142 calories but also raise your Metabolic Rate up to 135,108 kcal if you are a man and 134,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132142 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5284 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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