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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 106,680 |
Total duration: | 12700 min |
Your weight: | 185.2 lbs |
12700 minutes of regularly doing Rowing machine training will not only help you burn 106,680 calories but also raise your Metabolic Rate up to 109,646 kcal if you are a man and 109,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106680 calories during your workout which is an equal amount of calories that are in:
- 1256 apples
- 4265 Carrot
- 495 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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