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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 109,202 |
Total duration: | 12698 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12698 minutes of Rowing
- 12698 minutes of Cycling
- 12698 minutes of Hiking
- 12698 minutes of Walking: moderate pace
12698 minutes of regularly doing Rowing machine training will not only help you burn 109,202 calories but also raise your Metabolic Rate up to 112,168 kcal if you are a man and 111,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109202 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4366 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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