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How many calories do yo burn while 19 hours and 36 minutes of Rowing machine training?
Calories burned: | 74,906 |
Total duration: | 12696 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12696 minutes of Rowing
- 12696 minutes of Mountain Biking
- 12696 minutes of Rock Climbing
- 12696 minutes of Running
12696 minutes of regularly doing Rowing machine training will not only help you burn 74,906 calories but also raise your Metabolic Rate up to 77,872 kcal if you are a man and 77,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74906 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2995 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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