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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 54,562 |
Total duration: | 12689 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12689 minutes of Rowing
- 12689 minutes of Running
- 12689 minutes of Walking
- 12689 minutes of Walking: moderate pace
12689 minutes of regularly doing Rowing machine training will not only help you burn 54,562 calories but also raise your Metabolic Rate up to 57,528 kcal if you are a man and 56,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54562 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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