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How many calories do yo burn while 19 hours and 25 minutes of Rowing machine training?
Calories burned: | 143,340 |
Total duration: | 12685 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 12685 minutes of Rowing
- 12685 minutes of Cycling
- 12685 minutes of Running 10 km/h
- 12685 minutes of Walking: moderate pace
12685 minutes of regularly doing Rowing machine training will not only help you burn 143,340 calories but also raise your Metabolic Rate up to 146,306 kcal if you are a man and 145,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143340 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5731 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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