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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 23 minutes of Rowing machine training?
Calories burned: | 154,732 |
Total duration: | 12683 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 12683 minutes of Rowing
- 12683 minutes of Mountain Biking
- 12683 minutes of Running 10 km/h
- 12683 minutes of Swimming
12683 minutes of regularly doing Rowing machine training will not only help you burn 154,732 calories but also raise your Metabolic Rate up to 157,698 kcal if you are a man and 157,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154732 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6187 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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