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How many calories do yo burn while 18 hours and 57 minutes of Rowing machine training?
Calories burned: | 105,053 |
Total duration: | 12657 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 12657 minutes of Rowing
- 12657 minutes of Jogging
- 12657 minutes of Mountain Biking
- 12657 minutes of Walking: moderate pace
12657 minutes of regularly doing Rowing machine training will not only help you burn 105,053 calories but also raise your Metabolic Rate up to 108,019 kcal if you are a man and 107,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105053 calories during your workout which is an equal amount of calories that are in:
- 1237 apples
- 4200 Carrot
- 488 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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