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How many calories do yo burn while 18 hours and 45 minutes of Rowing machine training?
Calories burned: | 74,605 |
Total duration: | 12645 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12645 minutes of Rowing
- 12645 minutes of Cycling
- 12645 minutes of Swimming
- 12645 minutes of Walking: moderate pace
12645 minutes of regularly doing Rowing machine training will not only help you burn 74,605 calories but also raise your Metabolic Rate up to 77,571 kcal if you are a man and 77,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74605 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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