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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 154,134 |
Total duration: | 12634 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 12634 minutes of Rowing
- 12634 minutes of Canoeing
- 12634 minutes of Running 10 km/h
- 12634 minutes of Walking
12634 minutes of regularly doing Rowing machine training will not only help you burn 154,134 calories but also raise your Metabolic Rate up to 157,100 kcal if you are a man and 156,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154134 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6163 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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